12 Week ProgramFree initial 30 min contact session – to see if we are a fit for each other Initial 2 Hour session – This is to break everything down and create an extensive platform to rebuild from. Allowing this time to have an understanding of your individual situation. Weekly 1 hour session – this is to keep you accountable and keep you on track and moving forward. This also allows for dealing with any new issues which may arise during our coaching time. Technology has allowed for me to coach you from wherever you are in the world, so distance is no obstacle. $2500Initial deposit - $500 | 24 WEEK PROGRAMFree initial 30 min contact session – to see if we are a fit for each other Initial 2 Hour session – This is to break everything down and create an extensive platform to rebuild from. Allowing this time to have an understanding of your individual situation. Weekly 1 hour session – this is to keep you accountable and keep you on track and moving forward. This also allows for dealing with any new issues which may arise during our coaching time. Anytime contact through email for further support whenever needed. Technology has allowed for me to coach you from wherever you are in the world, so distance is no obstacle. $6000Initial Deposit - $2000 |
2 hour Coaching sessionFor those wanting assistance in obtaining some clarity and direction in their life and are happy to create a plan and work through this on their own. For those who are facing some challenging times and struggling to come out the other side, in relationships, parenting, anything that has created a roadblock for you in your life. $400 | 2 hour - PT + Coaching session (45 min PT + Coaching session)For those who have struggled making a healthy change. Personal Training with a difference, covering the mind and the body in one and creating a balance between the two. Personal Training with a holistic connection. 1 off session - $3008 session package completed over 8 weeks - $2000 |